Is Lemon Balm Tea Good For Colds?

What are the side effects of drinking lemon balm tea?

Lemon balm has the potential to cause the following side effects:headache.painful urination.increased body temperature.nausea.vomiting.stomach pain.dizziness.wheezing.More items….

What is the best tea to drink when you have a cold?

Chamomile tea and peppermint tea have long been a favorite of people recovering from the common cold. Keep in mind that chamomile tea is not recommended if you’re pregnant. Stirring a bit of honey into your favorite herbal tea may loosen phlegm, soothe pain and soreness, and suppress a cough.

Is Lemon balm bad for the liver?

It has been proved that high concentrations of flavonoides increase production of reactive oxygen species by autooxidation (28). These cases show that consumption of high doses of lemon balm hydroalcohoic extract in the short period causes toxicity effects on liver cells.

How get rid cold fast?

To help you get better more quickly:rest and sleep.keep warm.drink plenty of water (fruit juice or squash mixed with water is OK) to avoid dehydration.gargle salt water to soothe a sore throat.

Does lemon balm tea make you sleepy?

Lemon balm This citrus-scented, aromatic herb has been used for reducing stress and improving sleep since the Middle Ages. Evidence shows that lemon balm increases GABA levels in mice, indicating that lemon balm may act as a sedative ( 16 ).

Is Lemon balm anti inflammatory?

Due to its antioxidant, anti-inflammatory, and immunomodulatory effects [3], RA, as part of the chemical composition of lemon balm, is effective in relieving symptoms of atopic dermatitis.

Is Lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. Lemon balm has antiviral properties. A cream containing an extract of lemon balm has been shown in double-blind trials to speed the healing of cold sores.

What kind of herbal tea is good for colds?

Here are the 10 best teas that may help in preventing, soothing and treating the cold or flu symptoms.Iceland moss tea. One of the best teas for sore throat is Iceland moss. … Chamomile tea. … Ginger tea. … Peppermint tea. … Rooibos tea. … Echinacea tea. … Licorice root tea. … Guava tea.More items…•

Can lemon balm be used for tea?

Crush lemon balm leaves slightly between the fingers to release natural oil, and add to a tea infuser and place in a mug. Pour the boiling water over the leaves. Wait 5-10 minutes for the herbal tea to infuse then remove the infuser. Optionally add a touch of honey or another natural sweetener before drinking.

What is lemon balm tea good for?

Lemon balm is used for anxiety, stress, insomnia, indigestion (dyspepsia), dementia, Alzheimer disease, and many other conditions, but there is no good scientific evidence to support many of these uses. In foods and beverages, the extract and oil of lemon balm are used for flavoring.

What is the best natural antiviral?

Here are 15 herbs with powerful antiviral activity.Oregano. Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities. … Sage. … Basil. … Fennel. … Garlic. … Lemon balm. … Peppermint. … Rosemary.More items…•

What tea is good for phlegm?

Based on scientific evidence, the following seven teas may be especially helpful for easing your cough and the symptoms that go along with it.Honey tea. … Licorice root tea. … Ginger tea. … Marshmallow root tea. … Green tea. … Thyme tea. … Peppermint tea.

What tea is good for chest congestion?

DRINK TEA: Brew a cup of ginger, peppermint, chamomile or rosemary tea to effectively treat congested chest.

Does lemon balm lower blood pressure?

Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care.